Helllo , my name is Tecla Mungwari is the founder of Serenity and Emotional Equilibrium and a Psychotherapist (Qualifying) based in Ontario. My passion for mental health stems from a deep commitment to helping people navigate life’s challenges and achieve emotional well-being. I believe in creating a compassionate, non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes in their lives.
With a focus on evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I work with individuals facing anxiety, depression, and emotional regulation challenges. My goal is to help my clients build resilience, foster self-awareness, and cultivate a balanced, fulfilling life.
I’m here to support you on your journey to mental health and emotional equilibrium. Let’s work together to help you achieve the peace and well-being you deserve.
